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Sleep Your Way Well

Kelly speaks with sleep expert Dr. Matthew Walker on the profound importance of getting a good night’s sleep. Cognitive scientist Dr. Maya Shankar and comedian W. Kamau Bell add their perspectives and ask questions about applying Matt’s advice to everyday life with kids, phones, work and stress.
Season 7 Episode 6 Length 26:05 Premiere: 05/06/24

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Clips & Previews

Season 7 Episodes

Food, Mood and Apple Fritters
S7 E8 Length 26:05 Premiere Date 05/20/24

Movement: The Ulitmate Neurochemical Bubble Bath
S7 E7 Length 26:05 Premiere Date 05/13/24

Sleep Your Way Well
S7 E6 Length 26:05 Premiere Date 05/06/24

Hyper Connected and Never Been Lonelier
S7 E5 Length 26:05 Premiere Date 04/29/24

Bad Days, Tough Seasons or Clinical Depression?
S7 E4 Length 26:05 Premiere Date 04/22/24

Many Possible Lives
S7 E3 Length 26:05 Premiere Date 04/15/24

Good Enough Parenting
S7 E2 Length 26:05 Premiere Date 04/08/24

Being Well in the Modern World
S7 E1 Length 26:05 Premiere Date 04/01/24

Matt Walker Promo Clip
Clip Length 01:20 Premiere Date 05/06/24

Season 7 Preview
Preview Length 00:30 Premiere Date 04/01/24

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Sleep Your Way Well - S7 E6

Kelly Corrigan talks with Professor Matt Walker.

  • Sunday May 12, 2024 12:30 pm ET on KET
  • Sunday May 12, 2024 11:30 am CT on KET

Ai-Jen Poo - S2 E10

Ai-jen Poo, co-founder of the National Domestic Workers Alliance, talks about the roots of her activism and the future of caregiving as a profession.

  • Wednesday May 15, 2024 2:00 pm ET on KETWORLD
  • Wednesday May 15, 2024 1:00 pm CT on KETWORLD

Richard Lui - S3 E2

Kelly Corrigan talks with journalist and author Richard Lui.

  • Wednesday May 15, 2024 2:30 pm ET on KETWORLD
  • Wednesday May 15, 2024 1:30 pm CT on KETWORLD

The Ultimate Neurochemical Bubble Bath - S7 E7

Wendy Suzuki talks about movement.

  • Monday May 13, 2024 7:30 pm ET on KET2
  • Monday May 13, 2024 6:30 pm CT on KET2
  • Wednesday May 15, 2024 12:30 am ET on KET2
  • Tuesday May 14, 2024 11:30 pm CT on KET2
  • Wednesday May 15, 2024 5:30 am ET on KET2
  • Wednesday May 15, 2024 4:30 am CT on KET2
  • Sunday May 19, 2024 4:30 am ET on KET2
  • Sunday May 19, 2024 3:30 am CT on KET2
  • Sunday May 19, 2024 12:30 pm ET on KET
  • Sunday May 19, 2024 11:30 am CT on KET
  • Tuesday May 21, 2024 5:30 am ET on KET
  • Tuesday May 21, 2024 4:30 am CT on KET

Food, Mood and Apple Fritters - S7 E8

  • Monday May 20, 2024 7:30 pm ET on KET2
  • Monday May 20, 2024 6:30 pm CT on KET2
  • Wednesday May 22, 2024 12:30 am ET on KET2
  • Tuesday May 21, 2024 11:30 pm CT on KET2
  • Wednesday May 22, 2024 5:30 am ET on KET2
  • Wednesday May 22, 2024 4:30 am CT on KET2
  • Sunday May 26, 2024 4:30 am ET on KET2
  • Sunday May 26, 2024 3:30 am CT on KET2
  • Sunday May 26, 2024 12:30 pm ET on KET
  • Sunday May 26, 2024 11:30 am CT on KET
  • Tuesday May 28, 2024 5:30 am ET on KET
  • Tuesday May 28, 2024 4:30 am CT on KET

God, Science and Well Being - S7 E9

  • Monday May 27, 2024 7:30 pm ET on KET2
  • Monday May 27, 2024 6:30 pm CT on KET2
  • Wednesday May 29, 2024 12:30 am ET on KET2
  • Tuesday May 28, 2024 11:30 pm CT on KET2
  • Wednesday May 29, 2024 5:30 am ET on KET2
  • Wednesday May 29, 2024 4:30 am CT on KET2
  • Sunday June 2, 2024 4:30 am ET on KET2
  • Sunday June 2, 2024 3:30 am CT on KET2
  • Sunday June 2, 2024 12:30 pm ET on KET
  • Sunday June 2, 2024 11:30 am CT on KET

Making Change for One and All - S7 E10

  • Monday June 3, 2024 7:30 pm ET on KET2
  • Monday June 3, 2024 6:30 pm CT on KET2
  • Wednesday June 5, 2024 12:30 am ET on KET2
  • Tuesday June 4, 2024 11:30 pm CT on KET2
  • Wednesday June 5, 2024 5:30 am ET on KET2
  • Wednesday June 5, 2024 4:30 am CT on KET2
  • Sunday June 9, 2024 4:30 am ET on KET2
  • Sunday June 9, 2024 3:30 am CT on KET2
  • Sunday June 9, 2024 12:30 pm ET on KET
  • Sunday June 9, 2024 11:30 am CT on KET

Being Well in the Modern World - S7 E1

Kelly discusses the current state of well-being in America with a panel of health experts. Guests include Dr. Atul Gawande, Dr. Lisa Feldman Barrett and Dr. Dani Dumitriu.

  • Monday June 10, 2024 7:30 pm ET on KET2
  • Monday June 10, 2024 6:30 pm CT on KET2
  • Wednesday June 12, 2024 12:30 am ET on KET2
  • Tuesday June 11, 2024 11:30 pm CT on KET2
  • Wednesday June 12, 2024 5:30 am ET on KET2
  • Wednesday June 12, 2024 4:30 am CT on KET2
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Recent

Ai-Jen Poo - S2 E10

  • Tuesday May 7, 2024 4:30 pm ET on KETWORLD
  • Tuesday May 7, 2024 3:30 pm CT on KETWORLD

Sleep Your Way Well - S7 E6

  • Sunday May 12, 2024 4:30 am ET on KET2
  • Sunday May 12, 2024 3:30 am CT on KET2
  • Wednesday May 8, 2024 5:30 am ET on KET2
  • Wednesday May 8, 2024 4:30 am CT on KET2
  • Wednesday May 8, 2024 12:30 am ET on KET2
  • Tuesday May 7, 2024 11:30 pm CT on KET2
  • Monday May 6, 2024 7:30 pm ET on KET2
  • Monday May 6, 2024 6:30 pm CT on KET2

Hyper Connected and Never Been Lonelier - S7 E5

  • Tuesday May 7, 2024 5:30 am ET on KET
  • Tuesday May 7, 2024 4:30 am CT on KET
  • Sunday May 5, 2024 12:30 pm ET on KET
  • Sunday May 5, 2024 11:30 am CT on KET
  • Wednesday May 1, 2024 5:30 am ET on KET2
  • Wednesday May 1, 2024 4:30 am CT on KET2
  • Wednesday May 1, 2024 12:30 am ET on KET2
  • Tuesday April 30, 2024 11:30 pm CT on KET2
  • Monday April 29, 2024 7:30 pm ET on KET2
  • Monday April 29, 2024 6:30 pm CT on KET2

Bad Days, Tough Seasons or Clinical Depression? - S7 E4

  • Wednesday April 24, 2024 12:30 am ET on KET2
  • Tuesday April 23, 2024 11:30 pm CT on KET2
  • Monday April 22, 2024 7:30 pm ET on KET2
  • Monday April 22, 2024 6:30 pm CT on KET2

Many Possible Lives - S7 E3

  • Wednesday April 24, 2024 4:30 am ET on KET
  • Wednesday April 24, 2024 3:30 am CT on KET
  • Sunday April 21, 2024 12:30 pm ET on KET
  • Sunday April 21, 2024 11:30 am CT on KET
  • Wednesday April 17, 2024 12:30 am ET on KET2
  • Tuesday April 16, 2024 11:30 pm CT on KET2
  • Monday April 15, 2024 7:30 pm ET on KET2
  • Monday April 15, 2024 6:30 pm CT on KET2

Good Enough Parenting - S7 E2

  • Sunday April 14, 2024 12:30 pm ET on KET
  • Sunday April 14, 2024 11:30 am CT on KET
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