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You and Your Stress

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Season 2 Episodes

It’s the Food Silly
S2 E213 Length 26:46 Premiere Date 01/04/21

Fear and Loathing in the Kitchen
S2 E212 Length 27:16 Premiere Date 01/04/21

Essential Plant Proteins
S2 E211 Length 26:46 Premiere Date 01/04/21

Cook Your Way to the Life You Want
S2 E210 Length 26:46 Premiere Date 05/04/22

Rules of the Kitchen
S2 E209 Length 26:46 Premiere Date 01/04/21

The 3 C’s of Health-Carrots, Cauliflower and Cabbage
S2 E208 Length 26:46 Premiere Date 01/04/21

What a Gutsy Move
S2 E207 Length 26:46 Premiere Date 01/04/21

Breakfast of Champions
S2 E206 Length 26:46 Premiere Date 01/04/21

Age Like a Movie Star
S2 E205 Length 26:46 Premiere Date 01/04/21

You and Your Stress
S2 E204 Length 26:46 Premiere Date 01/04/21

Does This Make Me Look Fat?
S2 E203 Length 26:46 Premiere Date 01/04/21

The Skinny On Fat
S2 E202 Length 26:46 Premiere Date 01/04/21

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TV Schedules

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My Brother's Keeper - S7 E2

Christina celebrates brothers by making favorite dishes from childhood.

  • Friday April 10, 2026 12:00 pm ET on KET2
  • Friday April 10, 2026 11:00 am CT on KET2

The Nuclear Option - S7 E3

Christina cooks with an Italian sister to make eggplant parmigiana in Pompeii.

  • Friday April 17, 2026 12:00 pm ET on KET2
  • Friday April 17, 2026 11:00 am CT on KET2

Generations of Food and Coffee Love - S7 E4

Christina samples coffee and food from Philadelphia and Naples, Italy.

  • Friday April 24, 2026 12:00 pm ET on KET2
  • Friday April 24, 2026 11:00 am CT on KET2

Amici - S7 E5

Christina explores the bonds of friendship.

  • Friday May 1, 2026 12:00 pm ET on KET2
  • Friday May 1, 2026 11:00 am CT on KET2

Ragazze - S7 E6

Learn how Italian cooking traditions are being passed down to newer generations, encouraging them to fall in love with cooking.

  • Friday May 8, 2026 12:00 pm ET on KET2
  • Friday May 8, 2026 11:00 am CT on KET2
Jump to Upcoming Airdates

Recent

Family Over Everything - S7 E1

  • Friday April 3, 2026 5:00 pm ET on KET2
  • Friday April 3, 2026 4:00 pm CT on KET2
  • Friday April 3, 2026 12:00 pm ET on KET2
  • Friday April 3, 2026 11:00 am CT on KET2

Simply Sweet - S6 E12

  • Friday March 27, 2026 5:00 pm ET on KET2
  • Friday March 27, 2026 4:00 pm CT on KET2
  • Friday March 27, 2026 12:00 pm ET on KET2
  • Friday March 27, 2026 11:00 am CT on KET2

More Than the Food on Your Plate - S6 E11

  • Friday March 20, 2026 5:00 pm ET on KET2
  • Friday March 20, 2026 4:00 pm CT on KET2
  • Friday March 20, 2026 12:00 pm ET on KET2
  • Friday March 20, 2026 11:00 am CT on KET2

How the Past Informs the Future - S6 E10

  • Friday March 13, 2026 5:00 pm ET on KET2
  • Friday March 13, 2026 4:00 pm CT on KET2

Oh, Spicy! - S6 E9

  • Friday March 6, 2026 5:00 pm ET on KET2
  • Friday March 6, 2026 4:00 pm CT on KET2
  • Friday March 6, 2026 12:00 pm ET on KET2
  • Friday March 6, 2026 11:00 am CT on KET2
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