How To Sleep Better!

Craig learns the results of his sleep study and tries to unlock the secret of a good night's rest! How can we get more sleep? Are we getting less sleep? Is sleep deprivation a problem? Why don't we care about sleep? Why is sleep so important?

Season 2015 Episode 8 Length 10:01 Premiere: 05/20/15

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Season 2015 Episodes

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Show Clips & Previews

How Science Changed Sleep Forever

S2015 E14 Length 07:04 Premiere Date 05/17/15