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Flavors of the Fjord

Journey to Norway's southwest coast, where history and gastronomy meet. Famous for its charming wooden houses and vibrant restaurant scene, our hosts visit Stavanger, the fourth largest city in Norway. A highlight of the trip is the "Restoration," a replica of the ship that carried Norwegian immigrants to the U.S.`
Season 3 Episode 301 Length 26:56 Premiere: 11/01/25

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Season 3 Episodes

Austevoll / Barentshavet: Snow Crab in Arctic Waters
S3 E308 Length 25:44 Premiere Date 12/20/25

Aukra / Ona: Island Traditions and Innovation
S3 E307 Length 27:01 Premiere Date 12/13/25

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S3 E306 Length 27:42 Premiere Date 11/01/25

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S3 E305 Length 27:22 Premiere Date 11/29/25

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Helgelandskysten: Archipelago Adventures
S3 E303 Length 27:52 Premiere Date 11/15/25

Fosnavåg: The Heart of the Herring Coast
S3 E302 Length 26:23 Premiere Date 11/08/25

Flavors of the Fjord
S3 E301 Length 26:56 Premiere Date 11/01/25

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Fishing Community of Soroya (Soroya) - S1 E6

A tasting tour of Soroya; venturing out to sea to catch halibut; sampling local ingredients.

  • Thursday April 2, 2026 11:00 am ET on KET2
  • Thursday April 2, 2026 10:00 am CT on KET2
  • Thursday April 2, 2026 3:30 pm ET on KET2
  • Thursday April 2, 2026 2:30 pm CT on KET2

Western Fjord Valley (Stranda) - S1 E7

Exploring Western Norway's scenery, including its fjords and mountains; preparing a dish featuring fjord trout.

  • Thursday April 9, 2026 11:30 am ET on KET2
  • Thursday April 9, 2026 10:30 am CT on KET2
  • Thursday April 9, 2026 3:00 pm ET on KET2
  • Thursday April 9, 2026 2:00 pm CT on KET2

Salmon Islands (Kvaroy) - S1 E8

Island hopping along the Helgeland coast; sampling traditional and gourmet meals that highlight coastal ingredients and farmed salmon.

  • Thursday April 16, 2026 11:30 am ET on KET2
  • Thursday April 16, 2026 10:30 am CT on KET2
  • Thursday April 16, 2026 3:00 pm ET on KET2
  • Thursday April 16, 2026 2:00 pm CT on KET2

The Lofoten Islands (Lofoten) - S1 E9

A visit to the island of Lofoten for a ski trip and views of the Arctic islands; a dinner featuring Arctic kelp.

  • Thursday April 23, 2026 11:30 am ET on KET2
  • Thursday April 23, 2026 10:30 am CT on KET2
  • Thursday April 23, 2026 3:00 pm ET on KET2
  • Thursday April 23, 2026 2:00 pm CT on KET2

The Fjord Valley of Sogn (Sogn) - S1 E10

A train ride to Sognefjord, Norway's longest and deepest fjord, for zip lining, bike riding and treats in the village of Flam; a trip to a Viking village; glacier hike; a lunch cooked over an open fire.

  • Thursday April 30, 2026 11:30 am ET on KET2
  • Thursday April 30, 2026 10:30 am CT on KET2
  • Thursday April 30, 2026 3:00 pm ET on KET2
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The Beautiful West (Alesund) - S1 E5

  • Thursday March 26, 2026 3:30 pm ET on KET2
  • Thursday March 26, 2026 2:30 pm CT on KET2
  • Thursday March 26, 2026 11:00 am ET on KET2
  • Thursday March 26, 2026 10:00 am CT on KET2

Cod from Lofoten (Holmen Lofoten) - S1 E4

  • Thursday March 19, 2026 3:30 pm ET on KET2
  • Thursday March 19, 2026 2:30 pm CT on KET2
  • Thursday March 19, 2026 11:00 am ET on KET2
  • Thursday March 19, 2026 10:00 am CT on KET2

Faeroerne Islands (Faeroerne Islands) - S1 E3

  • Thursday March 12, 2026 11:00 am ET on KET2
  • Thursday March 12, 2026 10:00 am CT on KET2

Treasures from the Barents Sea (Kjollefjord) - S1 E2

  • Thursday March 5, 2026 3:30 pm ET on KET2
  • Thursday March 5, 2026 2:30 pm CT on KET2
  • Thursday March 5, 2026 11:00 am ET on KET2
  • Thursday March 5, 2026 10:00 am CT on KET2
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