Rachel Heaton, a Muckleshoot cultural educator, leads her community through her Earth Gym classes, wellness walks and hikes that are meant to help folks reconnect to nature while integrating Indigenous knowledge. In Federation Forest, which is Muckleshoot ancestral land, she introduces Alison to native plant medicines and the healing powers of the outdoors.
Season 4 Episode 3
Length 08:29
Premiere: 02/19/26
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