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Roots, Recipes, and Resilience

Our roots ground our recipes, and no ingredient is more powerful than where you come from. Filmmaker Liza deGuia sits down with Back Alley Bread, Makina Cafe, and Peeps Kitchen, three BIPOC-led businesses in New York City weaving heritage, memory, and deep culture into menus that reach far beyond the plate.
Season 1 Episode 108 Length 27:39 Premiere: 07/01/26

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Season 1 Episodes

The Sourdough Bread Craze

S1 E110 Length 27:51 Premiere Date 07/01/26

Global Flavors, Local Makers

S1 E109 Length 27:36 Premiere Date 07/01/26

Roots, Recipes, and Resilience

S1 E108 Length 27:39 Premiere Date 07/01/26

Meatless in Manhattan

S1 E107 Length 27:25 Premiere Date 07/01/26

Pride On a Plate

S1 E106 Length 27:45 Premiere Date 07/01/26

The Home Kitchen Empire

S1 E105 Length 27:27 Premiere Date 07/01/26

Bites with a Mission

S1 E104 Length 27:32 Premiere Date 07/01/26

Women-Led Pastry Pioneers

S1 E103 Length 26:36 Premiere Date 07/01/26

AAPI: The New Asian Food Wave

S1 E102 Length 27:32 Premiere Date 07/01/26

The Great Food Pivot

S1 E101 Length 27:14 Premiere Date 07/01/26

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TV Schedules

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Upcoming

Pride on the Plate - S1 E6

Liza deGuia celebrates the LGBTQ+ food makers rewriting the rules with fearless flavors.

  • Tuesday October 13, 2026 12:00 pm ET on KET2
  • Tuesday October 13, 2026 11:00 am CT on KET2

Meatless in Manhattan - S1 E7

Liza deGuia explores plant-forward food with Woldy Kusina, Allwell Greens and Cadence.

  • Tuesday October 20, 2026 12:00 pm ET on KET2
  • Tuesday October 20, 2026 11:00 am CT on KET2

Roots, Recipes, and Resilience - S1 E8

Liza deGuia sits down with Back Alley Bread, Makina Cafe and Peeps Kitchen.

  • Tuesday October 27, 2026 12:00 pm ET on KET2
  • Tuesday October 27, 2026 11:00 am CT on KET2

Global Flavors, Local Makers - S1 E9

Liza deGuia goes behind the scenes with Mama Lam's, New York Shuk and Oyamada Onigiri.

  • Tuesday November 3, 2026 12:00 pm ET on KET2
  • Tuesday November 3, 2026 11:00 am CT on KET2
Jump to Upcoming Airdates

Recent

The Home Kitchen Empire - S1 E5

  • Tuesday October 6, 2026 12:00 pm ET on KET2
  • Tuesday October 6, 2026 11:00 am CT on KET2

Bites with a Mission - S1 E4

  • Tuesday September 29, 2026 12:00 pm ET on KET2
  • Tuesday September 29, 2026 11:00 am CT on KET2

Women-Led Pastry Pioneers - S1 E3

  • Tuesday September 22, 2026 12:00 pm ET on KET2
  • Tuesday September 22, 2026 11:00 am CT on KET2

AAPI: The New Asian Food Wave - S1 E2

  • Tuesday September 15, 2026 12:00 pm ET on KET2
  • Tuesday September 15, 2026 11:00 am CT on KET2

The Great Food Pivot - S1 E1

  • Tuesday September 8, 2026 12:00 pm ET on KET2
  • Tuesday September 8, 2026 11:00 am CT on KET2
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