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The World’s Healthiest Diet

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Season 3 Episodes

Mangia Fagioli
S3 E311 Length 26:46 Premiere Date 01/03/22

Never Enough Pasta
S3 E310 Length 26:46 Premiere Date 01/03/22

La Dolce Vita
S3 E309 Length 26:46 Premiere Date 01/03/22

The Heart of the Story
S3 E308 Length 26:46 Premiere Date 01/03/22

The Beauty of Wellness
S3 E307 Length 26:46 Premiere Date 01/03/22

The Drama of It All
S3 E306 Length 26:46 Premiere Date 01/03/22

Verdure
S3 E305 Length 26:46 Premiere Date 01/03/22

The Tomato
S3 E304 Length 26:46 Premiere Date 01/03/22

The World’s Sexiest Diet
S3 E303 Length 26:46 Premiere Date 01/03/22

The World’s Healthiest Diet
S3 E302 Length 26:46 Premiere Date 01/03/22

The Macroterranean Way
S3 E301 Length 26:46 Premiere Date 01/03/22

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Upcoming

Family Over Everything - S7 E1

A family hotel and restaurant in Scala; a sleepy town on the Amalfi Coast; offers good, simple food from an organic garden.

  • Friday April 3, 2026 12:00 pm ET on KET2
  • Friday April 3, 2026 11:00 am CT on KET2
  • Friday April 3, 2026 5:00 pm ET on KET2
  • Friday April 3, 2026 4:00 pm CT on KET2

My Brother's Keeper - S7 E2

Christina celebrates brothers by making favorite dishes from childhood.

  • Friday April 10, 2026 12:00 pm ET on KET2
  • Friday April 10, 2026 11:00 am CT on KET2

The Nuclear Option - S7 E3

Christina cooks with an Italian sister to make eggplant parmigiana in Pompeii.

  • Friday April 17, 2026 12:00 pm ET on KET2
  • Friday April 17, 2026 11:00 am CT on KET2

Generations of Food and Coffee Love - S7 E4

Christina samples coffee and food from Philadelphia and Naples, Italy.

  • Friday April 24, 2026 12:00 pm ET on KET2
  • Friday April 24, 2026 11:00 am CT on KET2

Amici - S7 E5

Christina explores the bonds of friendship.

  • Friday May 1, 2026 12:00 pm ET on KET2
  • Friday May 1, 2026 11:00 am CT on KET2
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Recent

Simply Sweet - S6 E12

  • Friday March 27, 2026 5:00 pm ET on KET2
  • Friday March 27, 2026 4:00 pm CT on KET2
  • Friday March 27, 2026 12:00 pm ET on KET2
  • Friday March 27, 2026 11:00 am CT on KET2

More Than the Food on Your Plate - S6 E11

  • Friday March 20, 2026 5:00 pm ET on KET2
  • Friday March 20, 2026 4:00 pm CT on KET2
  • Friday March 20, 2026 12:00 pm ET on KET2
  • Friday March 20, 2026 11:00 am CT on KET2

How the Past Informs the Future - S6 E10

  • Friday March 13, 2026 5:00 pm ET on KET2
  • Friday March 13, 2026 4:00 pm CT on KET2

Oh, Spicy! - S6 E9

  • Friday March 6, 2026 5:00 pm ET on KET2
  • Friday March 6, 2026 4:00 pm CT on KET2
  • Friday March 6, 2026 12:00 pm ET on KET2
  • Friday March 6, 2026 11:00 am CT on KET2
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