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The Med-iterranean Table

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Season 1 Episodes

Why Italians Live Well…A Story of Lentils
S1 E113 Length 26:46 Premiere Date 01/04/20

I Just Want a Little Something
S1 E112 Length 26:46 Premiere Date 01/04/20

Let's Just Skip Getting Sick
S1 E111 Length 26:46 Premiere Date 01/04/20

Let's Stop Sugarcoating the Truth
S1 E110 Length 26:46 Premiere Date 01/04/20

Want to Be a Happier Camper
S1 E109 Length 26:46 Premiere Date 01/04/20

The Med-iterranean Table
S1 E108 Length 26:46 Premiere Date 01/04/20

Pasta Love
S1 E107 Length 26:46 Premiere Date 01/04/20

A Simple Supper
S1 E106 Length 26:46 Premiere Date 01/04/20

The Beat Goes On
S1 E105 Length 26:46 Premiere Date 01/04/20

Fear Factor
S1 E104 Length 26:46 Premiere Date 01/04/20

Your Real Happy Meal
S1 E103 Length 26:46 Premiere Date 01/04/20

Where Do I Begin?
S1 E102 Length 26:46 Premiere Date 01/04/20

The Italian Table
S1 E101 Length 26:46 Premiere Date 01/04/20

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The Life of the Party - S6 E8

Christina prepares fave and escarole soup and puree of fave with bitter greens.

  • Friday February 27, 2026 12:00 pm ET on KET2
  • Friday February 27, 2026 11:00 am CT on KET2
  • Friday February 27, 2026 5:00 pm ET on KET2
  • Friday February 27, 2026 4:00 pm CT on KET2

Oh, Spicy! - S6 E9

Spicy dishes include spaghetti assassina and cavateli with crushed peppers.

  • Friday March 6, 2026 12:00 pm ET on KET2
  • Friday March 6, 2026 11:00 am CT on KET2
  • Friday March 6, 2026 5:00 pm ET on KET2
  • Friday March 6, 2026 4:00 pm CT on KET2

How the Past Informs the Future - S6 E10

Cooking to honour the past; visiting Matera to learn how ancient foods still inform how people eat in the modern world.

  • Friday March 13, 2026 5:00 pm ET on KET2
  • Friday March 13, 2026 4:00 pm CT on KET2

More Than the Food on Your Plate - S6 E11

The energy of food and how it impacts people in more than just physical ways.

  • Friday March 20, 2026 12:00 pm ET on KET2
  • Friday March 20, 2026 11:00 am CT on KET2
  • Friday March 20, 2026 5:00 pm ET on KET2
  • Friday March 20, 2026 4:00 pm CT on KET2

Simply Sweet - S6 E12

Alberobello in Puglia, known for fairy-like houses, almonds and figs; making sweets.

  • Friday March 27, 2026 12:00 pm ET on KET2
  • Friday March 27, 2026 11:00 am CT on KET2
  • Friday March 27, 2026 5:00 pm ET on KET2
  • Friday March 27, 2026 4:00 pm CT on KET2
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Recent

A Vegetable Love Affair - S6 E7

  • Friday February 20, 2026 5:00 pm ET on KET2
  • Friday February 20, 2026 4:00 pm CT on KET2
  • Friday February 20, 2026 12:00 pm ET on KET2
  • Friday February 20, 2026 11:00 am CT on KET2

Tradition - S6 E6

  • Friday February 13, 2026 5:00 pm ET on KET2
  • Friday February 13, 2026 4:00 pm CT on KET2
  • Friday February 13, 2026 12:00 pm ET on KET2
  • Friday February 13, 2026 11:00 am CT on KET2

Could We Live Longer....and Better? - S6 E5

  • Friday February 6, 2026 5:00 pm ET on KET2
  • Friday February 6, 2026 4:00 pm CT on KET2
  • Friday February 6, 2026 12:00 pm ET on KET2
  • Friday February 6, 2026 11:00 am CT on KET2

Mangia Foglie - S6 E4

  • Friday January 30, 2026 5:00 pm ET on KET2
  • Friday January 30, 2026 4:00 pm CT on KET2
  • Friday January 30, 2026 12:00 pm ET on KET2
  • Friday January 30, 2026 11:00 am CT on KET2
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