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Chef Maria Loi of acclaimed NYC restaurant Loi Estiatorio shares thousands of years of knowledge baked into Mediterranean cuisine as she goes island-hopping across Greece and serves up the secret to making some of the region's most classic dishes. See living proof of why Mediterranean cuisine is not only the healthiest in the world, but a key ingredient to longevity--one healthy bite at a time.

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Monemvasia - the Rock - S1 E10

Monemvasia, a Greek town best known as "the rock"; three generations of women sing and carry on the tradition of baking a classic Greek bread called ladenia; Greek macaroni and cheese.

  • Wednesday April 24, 2024 12:00 pm ET on KET2
  • Wednesday April 24, 2024 11:00 am CT on KET2
  • Wednesday April 24, 2024 5:00 pm ET on KET2
  • Wednesday April 24, 2024 4:00 pm CT on KET2

Think Like a Greek, Cook Like a Greek - S1 E11

Cape Sounio in Eastern Attica; village salad; grilled porgy and grilled stuffed calamari; fish soup with porgy.

  • Wednesday May 1, 2024 12:00 pm ET on KET2
  • Wednesday May 1, 2024 11:00 am CT on KET2
  • Wednesday May 1, 2024 5:00 pm ET on KET2
  • Wednesday May 1, 2024 4:00 pm CT on KET2

The Power of Flour - S1 E12

European Bread Museum; preparing traditional fresh pasta known as goglies; yogurt bread; pasta with yogurt and feta.

  • Wednesday May 8, 2024 12:00 pm ET on KET2
  • Wednesday May 8, 2024 11:00 am CT on KET2
  • Wednesday May 8, 2024 5:00 pm ET on KET2
  • Wednesday May 8, 2024 4:00 pm CT on KET2

Breakfast the Greek Way - S1 E13

Traditional Greek coffee known as Ellinikos Kafes and pastries; scrambled eggs with tomato; baklava sticks; cheese sticks; eggs in tomato sauce served with Dakos bread, jalapenos and pecans.

  • Wednesday May 15, 2024 12:00 pm ET on KET2
  • Wednesday May 15, 2024 11:00 am CT on KET2
  • Wednesday May 15, 2024 5:00 pm ET on KET2
  • Wednesday May 15, 2024 4:00 pm CT on KET2

In the Shadow of the Acropolis - S1 E1

Chefs Maria Loi and Asterios Koustoudis prepare Mediterranean classics with a twist, including aubergine salad and spinach rice; aubergine boats; spinach and rice soup.

  • Wednesday May 22, 2024 12:00 pm ET on KET2
  • Wednesday May 22, 2024 11:00 am CT on KET2
  • Wednesday May 22, 2024 5:00 pm ET on KET2
  • Wednesday May 22, 2024 4:00 pm CT on KET2
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Eat Like Ancient Greek Gods - S1 E9

  • Wednesday April 17, 2024 5:00 pm ET on KET2
  • Wednesday April 17, 2024 4:00 pm CT on KET2
  • Wednesday April 17, 2024 12:00 pm ET on KET2
  • Wednesday April 17, 2024 11:00 am CT on KET2

The Land of Liquid Gold - S1 E8

  • Wednesday April 10, 2024 5:00 pm ET on KET2
  • Wednesday April 10, 2024 4:00 pm CT on KET2
  • Wednesday April 10, 2024 12:00 pm ET on KET2
  • Wednesday April 10, 2024 11:00 am CT on KET2

Honey, Honey - S1 E6

  • Wednesday March 27, 2024 5:00 pm ET on KET2
  • Wednesday March 27, 2024 4:00 pm CT on KET2
  • Wednesday March 27, 2024 12:00 pm ET on KET2
  • Wednesday March 27, 2024 11:00 am CT on KET2
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