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Chef Maria Loi of acclaimed NYC restaurant Loi Estiatorio shares thousands of years of knowledge baked into Mediterranean cuisine as she goes island-hopping across Greece and serves up the secret to making some of the region's most classic dishes. See living proof of why Mediterranean cuisine is not only the healthiest in the world, but a key ingredient to longevity--one healthy bite at a time.

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In the Shadow of the Acropolis - S1 E1

Chefs Maria Loi and Asterios Koustoudis prepare Mediterranean classics with a twist, including aubergine salad and spinach rice; aubergine boats; spinach and rice soup.

  • Wednesday May 22, 2024 12:00 pm ET on KET2
  • Wednesday May 22, 2024 11:00 am CT on KET2
  • Wednesday May 22, 2024 5:00 pm ET on KET2
  • Wednesday May 22, 2024 4:00 pm CT on KET2

Fresh from Farm to Sea - S1 E2

Dishes include orzo with mushrooms; Naxian skate fish salad; mini omelette muffins with mushrooms and orzo; Greek tuna salad.

  • Wednesday May 29, 2024 12:00 pm ET on KET2
  • Wednesday May 29, 2024 11:00 am CT on KET2
  • Wednesday May 29, 2024 5:00 pm ET on KET2
  • Wednesday May 29, 2024 4:00 pm CT on KET2

Wood-Fired Feasts - S1 E3

Roasted goat with Naxian potatoes; stuffed vegetables; roasted lemon potatoes; Lazy Chef's stuffed vegetables.

  • Wednesday June 5, 2024 12:00 pm ET on KET2
  • Wednesday June 5, 2024 11:00 am CT on KET2
  • Wednesday June 5, 2024 5:00 pm ET on KET2
  • Wednesday June 5, 2024 4:00 pm CT on KET2

Down by the Sea - S1 E4

Sea bream in parchment paper; langoustine with orzo; crispy-skin salmon; shrimp with orzo.

  • Wednesday June 12, 2024 12:00 pm ET on KET2
  • Wednesday June 12, 2024 11:00 am CT on KET2
  • Wednesday June 12, 2024 5:00 pm ET on KET2
  • Wednesday June 12, 2024 4:00 pm CT on KET2
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Breakfast the Greek Way - S1 E13

  • Wednesday May 15, 2024 5:00 pm ET on KET2
  • Wednesday May 15, 2024 4:00 pm CT on KET2
  • Wednesday May 15, 2024 12:00 pm ET on KET2
  • Wednesday May 15, 2024 11:00 am CT on KET2

The Power of Flour - S1 E12

  • Wednesday May 8, 2024 5:00 pm ET on KET2
  • Wednesday May 8, 2024 4:00 pm CT on KET2
  • Wednesday May 8, 2024 12:00 pm ET on KET2
  • Wednesday May 8, 2024 11:00 am CT on KET2

Think Like a Greek, Cook Like a Greek - S1 E11

  • Wednesday May 1, 2024 5:00 pm ET on KET2
  • Wednesday May 1, 2024 4:00 pm CT on KET2
  • Wednesday May 1, 2024 12:00 pm ET on KET2
  • Wednesday May 1, 2024 11:00 am CT on KET2

Monemvasia - the Rock - S1 E10

  • Wednesday April 24, 2024 5:00 pm ET on KET2
  • Wednesday April 24, 2024 4:00 pm CT on KET2
  • Wednesday April 24, 2024 12:00 pm ET on KET2
  • Wednesday April 24, 2024 11:00 am CT on KET2

Eat Like Ancient Greek Gods - S1 E9

  • Wednesday April 17, 2024 5:00 pm ET on KET2
  • Wednesday April 17, 2024 4:00 pm CT on KET2
  • Wednesday April 17, 2024 12:00 pm ET on KET2
  • Wednesday April 17, 2024 11:00 am CT on KET2
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