Chef Maria Loi of acclaimed NYC restaurant Loi Estiatorio shares thousands of years of knowledge baked into Mediterranean cuisine as she goes island-hopping across Greece and serves up the secret to making some of the region's most classic dishes. See living proof of why Mediterranean cuisine is not only the healthiest in the world, but a key ingredient to longevity--one healthy bite at a time.
TV Schedules
Upcoming
Feasting on an Emerald Beach - S2 E1
A seaside feast on the island of Corfu includes fish soup, prawns saganaki with feta, smoked monkfish, anchovies saganaki and grilled wild greens; corfiot shrimp and monkfish lobster-style.
- Wednesday April 15, 2026 12:30 pm ET on KET2
- Wednesday April 15, 2026 11:30 am CT on KET2
Morning til Night - S2 E2
Preparing dishes from the heart of the Mediterranean diet, including grilled red mullet and village salad and braised lamb with a traditional peasant pasta.
- Wednesday April 22, 2026 12:30 pm ET on KET2
- Wednesday April 22, 2026 11:30 am CT on KET2
Water, Sand, Sun - S2 E3
Classic Greek dishes include mixed bean salad with grilled shrimp and smoked branzino with wild greens and fresh tomatoes; bean salad with grilled chicken; smoked salmon sandwich with caper tapenade.
- Wednesday April 29, 2026 12:30 pm ET on KET2
- Wednesday April 29, 2026 11:30 am CT on KET2
Recent
Breakfast the Greek Way - S1 E13
- Wednesday April 8, 2026 12:30 pm ET on KET2
- Wednesday April 8, 2026 11:30 am CT on KET2
The Power of Flour - S1 E12
- Wednesday April 1, 2026 5:30 pm ET on KET2
- Wednesday April 1, 2026 4:30 pm CT on KET2
- Wednesday April 1, 2026 12:30 pm ET on KET2
- Wednesday April 1, 2026 11:30 am CT on KET2
Think Like a Greek, Cook Like a Greek - S1 E11
- Wednesday March 25, 2026 5:30 pm ET on KET2
- Wednesday March 25, 2026 4:30 pm CT on KET2
- Wednesday March 25, 2026 12:30 pm ET on KET2
- Wednesday March 25, 2026 11:30 am CT on KET2
Monemvasia - the Rock - S1 E10
- Wednesday March 18, 2026 5:30 pm ET on KET2
- Wednesday March 18, 2026 4:30 pm CT on KET2
- Wednesday March 18, 2026 12:30 pm ET on KET2
- Wednesday March 18, 2026 11:30 am CT on KET2
