Upcoming

Summer Afternoon Tea - S8 E5

Premiered On: 06/03/2020

Host Laura Theodore hosts a plant-based tea party with paprika-chickpea finger sandwiches and cucumber tea sandwiches. Desserts include raspberry oat squares and vegan "ice-cream" sandwiches.

• Wednesday May 20, 2026 12:00 pm ET on KET2
• Wednesday May 20, 2026 11:00 am CT on KET2

Gluten-Free Breakfast Menu - S8 E6

Premiered On: 06/10/2020

Laura prepares gluten-free, vegan breakfast classics including, banana-oat pancakes and no-egg tofu scramble.

• Wednesday May 27, 2026 12:00 pm ET on KET2
• Wednesday May 27, 2026 11:00 am CT on KET2

Sukiyaki Supper - S8 E7

Premiered On: 06/17/2020

Laura prepares vegan sukiyaki, basmati rice with cashews and scallions, and maple sweet potato mini-pies.

• Wednesday June 3, 2026 12:00 pm ET on KET2
• Wednesday June 3, 2026 11:00 am CT on KET2

Weeknight Burger Meal - S8 E8

Premiered On: 06/24/2020

Laura makes red bean burgers, oven-roasted tiny potatoes with spicy mustard sauce, and date and rice cereal treats.

• Wednesday June 10, 2026 12:00 pm ET on KET2
• Wednesday June 10, 2026 11:00 am CT on KET2

Appetizing Appetizers - S8 E9

Premiered On: 07/01/2020

Recipes include easy lemony guacamole, zucchini-avocado "sushi" rolls, and flatbread mini-veggie pizzas.

• Wednesday June 17, 2026 12:00 pm ET on KET2
• Wednesday June 17, 2026 11:00 am CT on KET2

Recent

Salad for Supper - S8 E4

• Wednesday May 13, 2026 12:00 pm ET on KET2
• Wednesday May 13, 2026 11:00 am CT on KET2

Fruitful Vegan Desserts - S8 E3

• Wednesday May 6, 2026 12:00 pm ET on KET2
• Wednesday May 6, 2026 11:00 am CT on KET2

Pasta Impostors - S8 E2

• Wednesday April 29, 2026 12:00 pm ET on KET2
• Wednesday April 29, 2026 11:00 am CT on KET2

Burrito Night! - S8 E1

• Wednesday April 22, 2026 12:00 pm ET on KET2
• Wednesday April 22, 2026 11:00 am CT on KET2