Upcoming

Plant-Powered Breakfast - S10 E9

Cinnamon-spiced quinoa porridge; oat-date breakfast treats; vegan smoked maple "bacon"; maple tofu whip with fresh berries.

• Wednesday August 26, 2026 12:00 pm ET on KET2
• Wednesday August 26, 2026 11:00 am CT on KET2

Festive Plant-Based Meal - S10 E10

Roasted vegetable torte served with summer tomato and basil salad; an easy-to-prepare vegan dessert charcuterie board.

• Wednesday September 2, 2026 12:00 pm ET on KET2
• Wednesday September 2, 2026 11:00 am CT on KET2

A Taste of Italy - S3 E1

Premiered On: 08/01/2013

Laura prepares spaghetti and wheatballs, caesar salad with cashew parmesan and pear and walnut crostata.

• Wednesday September 9, 2026 12:00 pm ET on KET2
• Wednesday September 9, 2026 11:00 am CT on KET2

BBQ Bash - S3 E2

Premiered On: 08/08/2013

Jazzy shish kebabs with homemade barbeque sauce are served over quick quinoa.

• Wednesday September 16, 2026 12:00 pm ET on KET2
• Wednesday September 16, 2026 11:00 am CT on KET2

Festive Family Meal - S3 E3

Premiered On: 08/15/2013

Sweet and sour stuffed cabbage and creamy mashed potatoes with roasted garlic are served.

• Wednesday September 23, 2026 12:00 pm ET on KET2
• Wednesday September 23, 2026 11:00 am CT on KET2

Recent

Vegan Thanksgiving Celebration - S10 E8

• Wednesday August 19, 2026 12:00 pm ET on KET2
• Wednesday August 19, 2026 11:00 am CT on KET2

Meatless Meatloaf Dinner - S10 E7

• Wednesday August 12, 2026 12:00 pm ET on KET2
• Wednesday August 12, 2026 11:00 am CT on KET2

Snazzy Salads - S10 E6

• Wednesday August 5, 2026 12:00 pm ET on KET2
• Wednesday August 5, 2026 11:00 am CT on KET2

Easy Vegan Weeknight Meal - S10 E5

• Wednesday July 29, 2026 12:00 pm ET on KET2
• Wednesday July 29, 2026 11:00 am CT on KET2