In the documentary series Recipe for Wellness, join host Sanjay Raja as he explores all things related to Health & Wellness with the backdrop of food, travel, and lifestyle.
TV Schedules
Upcoming
Bali - S2 E1
A retreat in Bali surrounded by temples, rivers and forests contains a plant-based kitchen; nutritional and food psychologist Sue Van Raes; a yoga session.
- Thursday May 14, 2026 7:30 am ET on KET2
- Thursday May 14, 2026 6:30 am CT on KET2
Baja - S2 E2
The Desierto Azul, a unique mini hotel in Mexico; dietician Meridan Zerner provides guidance for a workout anyone can do while traveling.
- Thursday May 21, 2026 7:30 am ET on KET2
- Thursday May 21, 2026 6:30 am CT on KET2
Stormy Weather - S2 E3
Sanjay prepares a comfort meal back home in Orlando, Florida. which includes a surprise birthday cake.
- Thursday May 28, 2026 7:30 am ET on KET2
- Thursday May 28, 2026 6:30 am CT on KET2
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