In the documentary series Recipe for Wellness, join host Sanjay Raja as he explores all things related to Health & Wellness with the backdrop of food, travel, and lifestyle.
TV Schedules
Upcoming
The Big Apple - S2 E6
Sanjay heads to New York City for a great slice of pizza and visits the NYC restaurant, Tan.
- Thursday July 9, 2026 7:30 am ET on KET2
- Thursday July 9, 2026 6:30 am CT on KET2
Los Angeles - S2 E7
A world-renowned catering company; post workout routines with a masseuse to the stars; radio physics.
- Thursday July 16, 2026 7:30 am ET on KET2
- Thursday July 16, 2026 6:30 am CT on KET2
Bali - S2 E1
A retreat in Bali surrounded by temples, rivers and forests contains a plant-based kitchen; nutritional and food psychologist Sue Van Raes; a yoga session.
- Thursday July 23, 2026 7:30 am ET on KET2
- Thursday July 23, 2026 6:30 am CT on KET2
Baja - S2 E2
The Desierto Azul, a unique mini hotel in Mexico; dietician Meridan Zerner provides guidance for a workout anyone can do while traveling.
- Thursday July 30, 2026 7:30 am ET on KET2
- Thursday July 30, 2026 6:30 am CT on KET2
Stormy Weather - S2 E3
Sanjay prepares a comfort meal back home in Orlando, Florida. which includes a surprise birthday cake.
- Thursday August 6, 2026 7:30 am ET on KET2
- Thursday August 6, 2026 6:30 am CT on KET2
Recent
Costa Rica - S2 E5
- Thursday July 2, 2026 7:30 am ET on KET2
- Thursday July 2, 2026 6:30 am CT on KET2
Mixed Martial Arts - S2 E4
- Thursday June 25, 2026 7:30 am ET on KET2
- Thursday June 25, 2026 6:30 am CT on KET2
Stormy Weather - S2 E3
- Thursday June 18, 2026 7:30 am ET on KET2
- Thursday June 18, 2026 6:30 am CT on KET2
Baja - S2 E2
- Thursday June 11, 2026 7:30 am ET on KET2
- Thursday June 11, 2026 6:30 am CT on KET2
