In the documentary series Recipe for Wellness, join host Sanjay Raja as he explores all things related to Health & Wellness with the backdrop of food, travel, and lifestyle.
TV Schedules
Upcoming
Stormy Weather - S2 E3
Sanjay prepares a comfort meal back home in Orlando, Florida. which includes a surprise birthday cake.
- Thursday August 6, 2026 7:30 am ET on KET2
- Thursday August 6, 2026 6:30 am CT on KET2
Mixed Martial Arts - S2 E4
Two young MMA fighters take Sanjay through an intense, full body training session; how money and finances play a part in overall health; cooking with a catering company.
- Thursday August 13, 2026 7:30 am ET on KET2
- Thursday August 13, 2026 6:30 am CT on KET2
Costa Rica - S2 E5
Sanjay visits one of the most beautiful countries in the world, Costa Rica. He covers the topic of loneliness with author Janie Jurkovich and cooks with a friend.
- Thursday August 20, 2026 7:30 am ET on KET2
- Thursday August 20, 2026 6:30 am CT on KET2
The Big Apple - S2 E6
Sanjay heads to New York City for a great slice of pizza and visits the NYC restaurant, Tan.
- Thursday August 27, 2026 7:30 am ET on KET2
- Thursday August 27, 2026 6:30 am CT on KET2
Recent
Baja - S2 E2
- Thursday July 30, 2026 7:30 am ET on KET2
- Thursday July 30, 2026 6:30 am CT on KET2
Bali - S2 E1
- Thursday July 23, 2026 7:30 am ET on KET2
- Thursday July 23, 2026 6:30 am CT on KET2
Los Angeles - S2 E7
- Thursday July 16, 2026 7:30 am ET on KET2
- Thursday July 16, 2026 6:30 am CT on KET2
The Big Apple - S2 E6
- Thursday July 9, 2026 7:30 am ET on KET2
- Thursday July 9, 2026 6:30 am CT on KET2
Costa Rica - S2 E5
- Thursday July 2, 2026 7:30 am ET on KET2
- Thursday July 2, 2026 6:30 am CT on KET2
