Upcoming

Beans: The #1 Longevity Ingredient - S5 E7

Fava "sausages" in aromatic tomato sauce; greens and beetroot salad with chickpea fritters and tahini dressing; one-pot braised giant beans with eggplant, tomatoes and Greek feta; Greek bean soup sandwich with a little meat.

• Tuesday March 10, 2026 12:30 pm ET on KET2
• Tuesday March 10, 2026 11:30 am CT on KET2
• Tuesday March 10, 2026 5:30 pm ET on KET2
• Tuesday March 10, 2026 4:30 pm CT on KET2

Comfort Grains - S5 E8

Dakos salad; kolyva; Greek island stuffed onions.

• Tuesday March 17, 2026 12:30 pm ET on KET2
• Tuesday March 17, 2026 11:30 am CT on KET2
• Tuesday March 17, 2026 5:30 pm ET on KET2
• Tuesday March 17, 2026 4:30 pm CT on KET2

Delicious Abstention - From Greek Lenten Traditions to Intermittent Fasting - S5 E9

Black-eyed peas with green fennel; lemony artichoke and fava bean stew; braised cauliflower with olives, cinnamon and turmeric.

• Tuesday March 24, 2026 12:30 pm ET on KET2
• Tuesday March 24, 2026 11:30 am CT on KET2
• Tuesday March 24, 2026 5:30 pm ET on KET2
• Tuesday March 24, 2026 4:30 pm CT on KET2

Hospitality on a Plate! - S5 E10

Baked chickpea-pumpkin patties; melitzanosalata with miso; phyllo triangles with fennel, olives and orange.

• Tuesday March 31, 2026 12:30 pm ET on KET2
• Tuesday March 31, 2026 11:30 am CT on KET2
• Tuesday March 31, 2026 5:30 pm ET on KET2
• Tuesday March 31, 2026 4:30 pm CT on KET2

Recent

Gut Feeling: Probiotics to Love - S5 E6

• Tuesday March 3, 2026 5:30 pm ET on KET2
• Tuesday March 3, 2026 4:30 pm CT on KET2
• Tuesday March 3, 2026 12:30 pm ET on KET2
• Tuesday March 3, 2026 11:30 am CT on KET2

Mushrooms for Our Minds....Not What You Think! - S5 E5

• Tuesday February 24, 2026 5:30 pm ET on KET2
• Tuesday February 24, 2026 4:30 pm CT on KET2
• Tuesday February 24, 2026 12:30 pm ET on KET2
• Tuesday February 24, 2026 11:30 am CT on KET2

Plant-Based in Ancient Greece - S5 E4

• Tuesday February 17, 2026 5:30 pm ET on KET2
• Tuesday February 17, 2026 4:30 pm CT on KET2
• Tuesday February 17, 2026 12:30 pm ET on KET2
• Tuesday February 17, 2026 11:30 am CT on KET2

Greens Rule the Day - S5 E3

• Tuesday February 10, 2026 5:30 pm ET on KET2
• Tuesday February 10, 2026 4:30 pm CT on KET2
• Tuesday February 10, 2026 12:30 pm ET on KET2
• Tuesday February 10, 2026 11:30 am CT on KET2

Changing the Geography of the Dinner Plate - S5 E2

• Tuesday February 3, 2026 5:30 pm ET on KET2
• Tuesday February 3, 2026 4:30 pm CT on KET2
• Tuesday February 3, 2026 12:30 pm ET on KET2
• Tuesday February 3, 2026 11:30 am CT on KET2