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Chef Maria Loi of acclaimed NYC restaurant Loi Estiatorio shares thousands of years of knowledge baked into Mediterranean cuisine as she goes island-hopping across Greece and serves up the secret to making some of the region's most classic dishes. See living proof of why Mediterranean cuisine is not only the healthiest in the world, but a key ingredient to longevity--one healthy bite at a time.

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Water, Sand, Sun - S2 E3

Classic Greek dishes include mixed bean salad with grilled shrimp and smoked branzino with wild greens and fresh tomatoes; bean salad with grilled chicken; smoked salmon sandwich with caper tapenade.

  • Wednesday April 29, 2026 12:30 pm ET on KET2
  • Wednesday April 29, 2026 11:30 am CT on KET2
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Morning til Night - S2 E2

  • Wednesday April 22, 2026 12:30 pm ET on KET2
  • Wednesday April 22, 2026 11:30 am CT on KET2

Feasting on an Emerald Beach - S2 E1

  • Wednesday April 15, 2026 12:30 pm ET on KET2
  • Wednesday April 15, 2026 11:30 am CT on KET2

Breakfast the Greek Way - S1 E13

  • Wednesday April 8, 2026 12:30 pm ET on KET2
  • Wednesday April 8, 2026 11:30 am CT on KET2

The Power of Flour - S1 E12

  • Wednesday April 1, 2026 5:30 pm ET on KET2
  • Wednesday April 1, 2026 4:30 pm CT on KET2
  • Wednesday April 1, 2026 12:30 pm ET on KET2
  • Wednesday April 1, 2026 11:30 am CT on KET2

Think Like a Greek, Cook Like a Greek - S1 E11

  • Wednesday March 25, 2026 5:30 pm ET on KET2
  • Wednesday March 25, 2026 4:30 pm CT on KET2
  • Wednesday March 25, 2026 12:30 pm ET on KET2
  • Wednesday March 25, 2026 11:30 am CT on KET2
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