Upcoming

Chronic Pain - S1 E9

Gentle yoga poses designed to relieve the symptoms of chronic pain.

• Tuesday October 13, 2026 6:00 am ET on KET
• Tuesday October 13, 2026 5:00 am CT on KET

Migraines - S1 E10

Gentle yoga that focuses on preventing or relieving migraines and headaches.

• Tuesday October 20, 2026 6:00 am ET on KET
• Tuesday October 20, 2026 5:00 am CT on KET

Diabetes - S1 E11

Gentle yoga poses designed to relieve the symptoms of diabetes.

• Tuesday October 27, 2026 6:00 am ET on KET
• Tuesday October 27, 2026 5:00 am CT on KET

Joints - S1 E12

Gentle yoga poses designed to relieve pain and stiffness in joints.

• Tuesday November 3, 2026 6:00 am ET on KET
• Tuesday November 3, 2026 5:00 am CT on KET

Recent

Arms - S1 E8

• Tuesday October 6, 2026 6:00 am ET on KET
• Tuesday October 6, 2026 5:00 am CT on KET

Sciatica - S1 E7

• Tuesday September 29, 2026 6:00 am ET on KET
• Tuesday September 29, 2026 5:00 am CT on KET

Neck and Back - S1 E6

• Tuesday September 22, 2026 6:00 am ET on KET
• Tuesday September 22, 2026 5:00 am CT on KET

Grief - S1 E5

• Tuesday September 15, 2026 6:00 am ET on KET
• Tuesday September 15, 2026 5:00 am CT on KET

Circulation - S1 E4

• Tuesday September 8, 2026 6:00 am ET on KET
• Tuesday September 8, 2026 5:00 am CT on KET