TV Schedules
Upcoming
YNDI Fusion - S1 E1
A dynamic and transformational yoga practice fuses together different disciplines of yoga.
- Friday May 24, 2024 8:00 am ET on KET2
- Friday May 24, 2024 7:00 am CT on KET2
Patience - S3 E5
A flow with moments to pause, breathe, and slow down, and postures to inspire calm.
- Tuesday May 28, 2024 6:00 am ET on KET
- Tuesday May 28, 2024 5:00 am CT on KET
YNDI Awaken Flow - S1 E2
This invigorating vinyasa practice will create a therapeutic and transformative experience.
- Friday May 31, 2024 8:00 am ET on KET2
- Friday May 31, 2024 7:00 am CT on KET2
Courage - S3 E6
A heart-opening flow to invigorate the whole body with extra emphasis on backbends.
- Tuesday June 4, 2024 6:00 am ET on KET
- Tuesday June 4, 2024 5:00 am CT on KET
YNDI Flow for the Knees, Back and Hips - S1 E3
A powerful and therapeutic practice to help heal the knees, back and hips is showcased.
- Friday June 7, 2024 8:00 am ET on KET2
- Friday June 7, 2024 7:00 am CT on KET2
Key - S3 E7
A fluid practice with postures to detox your body and unlock blockages.
- Tuesday June 11, 2024 6:00 am ET on KET
- Tuesday June 11, 2024 5:00 am CT on KET
YNDI Flow Fundamentals - S1 E4
Slow and in-depth alignment instruction helps with self-awareness; improving the structure of postures to ensure safety and more healing.
- Friday June 14, 2024 8:00 am ET on KET2
- Friday June 14, 2024 7:00 am CT on KET2
Vision - S3 E8
An all-encompassing practice emphasizes the gaze to improve alignment and clarity.
- Tuesday June 18, 2024 6:00 am ET on KET
- Tuesday June 18, 2024 5:00 am CT on KET
YNDI Heart Opening Flow - S1 E5
An all-level vinyasa practice that strengthens and improves flexibility and balance, connecting the breath with the body and solidifying one's connection with the Earth.
- Friday June 21, 2024 8:00 am ET on KET2
- Friday June 21, 2024 7:00 am CT on KET2
Recent
Acceptance - S3 E4
- Tuesday May 21, 2024 6:00 am ET on KET
- Tuesday May 21, 2024 5:00 am CT on KET
Universe - S3 E13
- Friday May 17, 2024 8:00 am ET on KET2
- Friday May 17, 2024 7:00 am CT on KET2
Truth - S3 E3
- Tuesday May 14, 2024 6:00 am ET on KET
- Tuesday May 14, 2024 5:00 am CT on KET
Spirit - S3 E12
- Friday May 10, 2024 8:00 am ET on KET2
- Friday May 10, 2024 7:00 am CT on KET2
Roots - S3 E2
- Tuesday May 7, 2024 6:00 am ET on KET
- Tuesday May 7, 2024 5:00 am CT on KET
Magic - S3 E11
- Friday May 3, 2024 8:00 am ET on KET2
- Friday May 3, 2024 7:00 am CT on KET2
Structure - S3 E1
- Tuesday April 30, 2024 6:00 am ET on KET
- Tuesday April 30, 2024 5:00 am CT on KET
Transformation - S3 E10
- Friday April 26, 2024 8:00 am ET on KET2
- Friday April 26, 2024 7:00 am CT on KET2
Practice for Expansion (Space) - S2 E13
- Tuesday April 23, 2024 6:00 am ET on KET
- Tuesday April 23, 2024 5:00 am CT on KET