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Acceptance

“Acceptance is acknowledging that as things are, is exactly the way they should be at this moment.” Filmed at sunrise by the ocean, this practice will empower you to meet yourself where you are and understand that adjusting postures for your needs and using yoga to heal is the most therapeutic and empowering approach. A slower yet transformative practice with modifications clearly demonstrated.
Season 3 Episode 304 Length 26:46 Premiere: 02/14/24

Recent Episodes

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Season 3 Episodes

Universe
S3 E313 Length 26:46 Premiere Date 02/14/24

Spirit
S3 E312 Length 26:46 Premiere Date 02/14/24

Magic
S3 E311 Length 26:46 Premiere Date 02/14/24

Transformation
S3 E310 Length 26:46 Premiere Date 02/14/24

Adventure
S3 E309 Length 26:46 Premiere Date 02/14/24

Vision
S3 E308 Length 26:46 Premiere Date 02/14/24

Key
S3 E307 Length 26:46 Premiere Date 02/14/24

Courage
S3 E306 Length 26:46 Premiere Date 02/14/24

Patience
S3 E305 Length 26:46 Premiere Date 02/14/24

Acceptance
S3 E304 Length 26:46 Premiere Date 02/14/24

Truth
S3 E303 Length 26:46 Premiere Date 02/14/24

Roots
S3 E302 Length 26:46 Premiere Date 02/14/24

Structure
S3 E301 Length 26:46 Premiere Date 02/14/24

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TV Schedules

Jump to Recent Airdates

Upcoming

Magic - S3 E11

A Fusion practice offers a therapeutic and transformative experience.

  • Friday May 3, 2024 8:00 am ET on KET2
  • Friday May 3, 2024 7:00 am CT on KET2

Roots - S3 E2

Postures to strengthen and stretch the lower and upper body, as well as different balancing positions.

  • Tuesday May 7, 2024 6:00 am ET on KET
  • Tuesday May 7, 2024 5:00 am CT on KET

Spirit - S3 E12

The breath guides the body in this all-level practice to awaken the energy within.

  • Friday May 10, 2024 8:00 am ET on KET2
  • Friday May 10, 2024 7:00 am CT on KET2

Truth - S3 E3

This yoga practice works every part of your body with moments to slow down the heart and your breathing.

  • Tuesday May 14, 2024 6:00 am ET on KET
  • Tuesday May 14, 2024 5:00 am CT on KET

Universe - S3 E13

This vinyasa flow practice will strengthen the entire body and awaken the soul.

  • Friday May 17, 2024 8:00 am ET on KET2
  • Friday May 17, 2024 7:00 am CT on KET2

Acceptance - S3 E4

Adjusting postures and using yoga to heal is the most therapeutic and empowering approach.

  • Tuesday May 21, 2024 6:00 am ET on KET
  • Tuesday May 21, 2024 5:00 am CT on KET

YNDI Fusion - S1 E1

A dynamic and transformational yoga practice fuses together different disciplines of yoga.

  • Friday May 24, 2024 8:00 am ET on KET2
  • Friday May 24, 2024 7:00 am CT on KET2

Patience - S3 E5

A flow with moments to pause, breathe, and slow down, and postures to inspire calm.

  • Tuesday May 28, 2024 6:00 am ET on KET
  • Tuesday May 28, 2024 5:00 am CT on KET

YNDI Awaken Flow - S1 E2

This invigorating vinyasa practice will create a therapeutic and transformative experience.

  • Friday May 31, 2024 8:00 am ET on KET2
  • Friday May 31, 2024 7:00 am CT on KET2
Jump to Upcoming Airdates

Recent

Structure - S3 E1

  • Tuesday April 30, 2024 6:00 am ET on KET
  • Tuesday April 30, 2024 5:00 am CT on KET

Transformation - S3 E10

  • Friday April 26, 2024 8:00 am ET on KET2
  • Friday April 26, 2024 7:00 am CT on KET2

Practice for Expansion (Space) - S2 E13

  • Tuesday April 23, 2024 6:00 am ET on KET
  • Tuesday April 23, 2024 5:00 am CT on KET

Adventure - S3 E9

  • Friday April 19, 2024 8:00 am ET on KET2
  • Friday April 19, 2024 7:00 am CT on KET2

Practice for Connection (Space) - S2 E12

  • Tuesday April 16, 2024 6:00 am ET on KET
  • Tuesday April 16, 2024 5:00 am CT on KET

Vision - S3 E8

  • Friday April 12, 2024 8:00 am ET on KET2
  • Friday April 12, 2024 7:00 am CT on KET2

Practice for Motivation (Fire) - S2 E11

  • Tuesday April 9, 2024 6:00 am ET on KET
  • Tuesday April 9, 2024 5:00 am CT on KET

Key - S3 E7

  • Friday April 5, 2024 8:00 am ET on KET2
  • Friday April 5, 2024 7:00 am CT on KET2

Practice for Introspection (Fire) - S2 E10

  • Tuesday April 2, 2024 6:00 am ET on KET
  • Tuesday April 2, 2024 5:00 am CT on KET
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