TV Schedules
Upcoming
Transformation - S3 E10
An all-encompassing practice to challenge, strengthen and stretch body and mind.
- Friday April 26, 2024 8:00 am ET on KET2
- Friday April 26, 2024 7:00 am CT on KET2
Structure - S3 E1
The right structure creates safety so you can receive optimal benefits from the practice.
- Tuesday April 30, 2024 6:00 am ET on KET
- Tuesday April 30, 2024 5:00 am CT on KET
Magic - S3 E11
A Fusion practice offers a therapeutic and transformative experience.
- Friday May 3, 2024 8:00 am ET on KET2
- Friday May 3, 2024 7:00 am CT on KET2
Roots - S3 E2
Postures to strengthen and stretch the lower and upper body, as well as different balancing positions.
- Tuesday May 7, 2024 6:00 am ET on KET
- Tuesday May 7, 2024 5:00 am CT on KET
Spirit - S3 E12
The breath guides the body in this all-level practice to awaken the energy within.
- Friday May 10, 2024 8:00 am ET on KET2
- Friday May 10, 2024 7:00 am CT on KET2
Truth - S3 E3
This yoga practice works every part of your body with moments to slow down the heart and your breathing.
- Tuesday May 14, 2024 6:00 am ET on KET
- Tuesday May 14, 2024 5:00 am CT on KET
Universe - S3 E13
This vinyasa flow practice will strengthen the entire body and awaken the soul.
- Friday May 17, 2024 8:00 am ET on KET2
- Friday May 17, 2024 7:00 am CT on KET2
Acceptance - S3 E4
Adjusting postures and using yoga to heal is the most therapeutic and empowering approach.
- Tuesday May 21, 2024 6:00 am ET on KET
- Tuesday May 21, 2024 5:00 am CT on KET
YNDI Fusion - S1 E1
A dynamic and transformational yoga practice fuses together different disciplines of yoga.
- Friday May 24, 2024 8:00 am ET on KET2
- Friday May 24, 2024 7:00 am CT on KET2
Recent
Practice for Expansion (Space) - S2 E13
- Tuesday April 23, 2024 6:00 am ET on KET
- Tuesday April 23, 2024 5:00 am CT on KET
Adventure - S3 E9
- Friday April 19, 2024 8:00 am ET on KET2
- Friday April 19, 2024 7:00 am CT on KET2
Practice for Connection (Space) - S2 E12
- Tuesday April 16, 2024 6:00 am ET on KET
- Tuesday April 16, 2024 5:00 am CT on KET
Vision - S3 E8
- Friday April 12, 2024 8:00 am ET on KET2
- Friday April 12, 2024 7:00 am CT on KET2
Practice for Motivation (Fire) - S2 E11
- Tuesday April 9, 2024 6:00 am ET on KET
- Tuesday April 9, 2024 5:00 am CT on KET
Key - S3 E7
- Friday April 5, 2024 8:00 am ET on KET2
- Friday April 5, 2024 7:00 am CT on KET2
Practice for Introspection (Fire) - S2 E10
- Tuesday April 2, 2024 6:00 am ET on KET
- Tuesday April 2, 2024 5:00 am CT on KET
Courage - S3 E6
- Friday March 29, 2024 8:00 am ET on KET2
- Friday March 29, 2024 7:00 am CT on KET2
Practice to Ignite the Fire Within (Fire) - S2 E9
- Tuesday March 26, 2024 6:00 am ET on KET
- Tuesday March 26, 2024 5:00 am CT on KET