Upcoming

Delightful Dairy-Free Desserts - S7 E9

Premiered On: 12/06/2018

Host Laura Theodore prepares dairy-free, vegan desserts featuring pumpkin spice cheeze-cake, a delicate yet rich-tasting cake.

• Wednesday April 8, 2026 12:00 pm ET on KET2
• Wednesday April 8, 2026 11:00 am CT on KET2

Vegan Holiday Celebration - S7 E10

Premiered On: 12/13/2018

A Christmas menu features stuffed portobello mushrooms and rosemary smashed potatoes.

• Wednesday April 15, 2026 12:00 pm ET on KET2
• Wednesday April 15, 2026 11:00 am CT on KET2

Burrito Night! - S8 E1

Premiered On: 05/06/2020

Laura prepares black bean-zucchini burritos, cauliflower "rice" and cinnamon-chocolate pudding cakes.

• Wednesday April 22, 2026 12:00 pm ET on KET2
• Wednesday April 22, 2026 11:00 am CT on KET2

Pasta Impostors - S8 E2

Premiered On: 05/13/2020

Delicious gluten-free dishes include spaghetti squash "capellini" with sweet pepper marinara sauce.

• Wednesday April 29, 2026 12:00 pm ET on KET2
• Wednesday April 29, 2026 11:00 am CT on KET2

Fruitful Vegan Desserts - S8 E3

Premiered On: 05/20/2020

Host Laura Theodore prepares scrumptious plant-powered desserts showcasing fresh fruit.

• Wednesday May 6, 2026 12:00 pm ET on KET2
• Wednesday May 6, 2026 11:00 am CT on KET2

Recent

Main Dish Salads - S7 E8

• Wednesday April 1, 2026 5:00 pm ET on KET2
• Wednesday April 1, 2026 4:00 pm CT on KET2
• Wednesday April 1, 2026 12:00 pm ET on KET2
• Wednesday April 1, 2026 11:00 am CT on KET2

Two-Ingredient Recipes - S7 E7

• Wednesday March 25, 2026 5:00 pm ET on KET2
• Wednesday March 25, 2026 4:00 pm CT on KET2
• Wednesday March 25, 2026 12:00 pm ET on KET2
• Wednesday March 25, 2026 11:00 am CT on KET2

Pizza Party! - S7 E6

• Wednesday March 18, 2026 5:00 pm ET on KET2
• Wednesday March 18, 2026 4:00 pm CT on KET2
• Wednesday March 18, 2026 12:00 pm ET on KET2
• Wednesday March 18, 2026 11:00 am CT on KET2

Beans, Glorious Garbanzo Beans - S7 E5

• Wednesday March 4, 2026 5:00 pm ET on KET2
• Wednesday March 4, 2026 4:00 pm CT on KET2
• Wednesday March 4, 2026 12:00 pm ET on KET2
• Wednesday March 4, 2026 11:00 am CT on KET2