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Fit Kids Classroom Workout

Exercise videos to make fitness fun

Grade Levels:: Elementary
Length:: 5-13 minutes
Taping Rights:: School year
MARC Record:: Downloadable
Teaching Materials:: See Below

Reenergize your students with these fun, contemporary dance routines. Fit Kids Classroom Workout can be used in any school space, anytime, to invigorate and motivate your students. It gets students excited about being physically active and provides an ideal break from the day’s routines. It can also be used as a warm-up to other physical activity.

The series includes four five-minute and two ten-minute workouts, plus a brief “healthy message” at the end of each exercise segment. The two longer workouts link moves taught during the four shorter workouts, while the six messages provide basic information about the importance of a healthy lifestyle. Each classroom workout teaches moves from a different music/dance genre.

Program of Studies:
Practical Living: Personal Wellness, Lifetime Physical Wellness

These videos are also available on KET EncycloMedia.

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2008/09 Block Feeds on KET ED

Block Feed: Programs 101-106 Program Details: 59 minutes; Wednesday, August 6 at 10:00 am on KETED; Wednesday, August 13 at 10:00 am on KETED; Wednesday, August 20 at 3:00 pm on KETED; Monday, September 1 at 10:00 am on KETED; Monday, September 1 at 2:00 pm on KETED; Friday, September 12 at 11:00 am on KETED; Monday, September 15 at 3:00 pm on KETED; Wednesday, September 24 at 7:00 pm on KETED; Wednesday, October 29 at 7:30 am on KETED; Wednesday, November 19 at 10:00 am on KETED; Wednesday, January 7 at 10:00 am on KETED; Wednesday, January 21 at 3:00 pm on KETED; Wednesday, February 25 at 10:00 am on KETED; Wednesday, April 1 at 10:00 am on KETED

Episodes Included in These Block Feeds

101. Hip and Happening Kardio Funk
102. Drum-Beating, Foot-Stomping African
103. Shimmy, Shaking, and Loving Latin
104. Heart-Pounding, Arms-Pumping Aerobic Dance
105. Getting Funky
106. Loving African

Teaching Materials

DVD: http://www.exrx.net/Store/HK/FitKidsClassroomWorkoutDVD.html
ExRx.net
(888) 321-3979
4236 Bell St.
Kansas City, MO 64111
orders@exrx.net

Kentucky Academic Expectations

This program relates to the following Kentucky Academic Expectations.

2.9	Space and Dimensionality
2.31	Physical Wellness
2.34	Psychomotor Skills
2.35	Lifetime Physical Activities

Kentucky schools may tape and retain programs according to the rights listed above. For further information, contact the KET Education Division.

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Last Updated: Wednesday, 19-Nov-2008 03:08:57 EST